Estimate the calories you burn per day (TDEE) from your age, height, weight and activity level.
General information only, not medical advice. Talk to a doctor or dietitian before changing your diet or exercise, especially if you have a health condition.
Total daily energy expenditure — the calories you burn in a day, including activity.
Mifflin–St Jeor for resting calories, multiplied by an activity factor.
No. It is a general estimate.
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